Category: Health and Wellness - Page 3

Toby Rotman
9 Oct, 2025

Acromegaly Emotional Support & Coping Resources Guide

A practical guide to emotional support for acromegaly patients, offering coping strategies, peer groups, counseling tips, and resource links.

Toby Rotman
6 Oct, 2025

Understanding the Long-Term Effects and Complications of Tick Fever

Explore the long-term effects of tick fever, from chronic fatigue to joint pain, and learn how to monitor, treat, and prevent lasting complications.

Toby Rotman
2 Oct, 2025

Emotional Coping Strategies for Unwanted Pregnancy

A practical guide that explains common emotions after an unwanted pregnancy and offers step‑by‑step coping strategies, support resources, and decision‑making tips.

Toby Rotman
29 Sep, 2025

Retin A 0.025 vs Other Retinoids: Full Comparison

A side‑by‑side look at Retin A 0.025% (tretinoin) versus other retinoids, covering efficacy, irritation, cost, and best‑use scenarios for acne and anti‑aging.

Toby Rotman
28 Sep, 2025

How Nutrition Affects Bone Health and Prevents Damage

Explore how key nutrients like calcium, vitamin D, magnesium, and vitamin K2 affect bone health, learn the foods that strengthen or weaken bones, and get practical diet tips to prevent damage.

Toby Rotman
23 Sep, 2025

Balancing Acne and Skin Hydration: Oil Control Tips

Learn how to keep acne at bay while maintaining skin hydration. Discover practical steps to balance oil production, protect the skin barrier, and choose the right moisturizers for lasting comfort.

Toby Rotman
2 Sep, 2025

Estradiol and Weight: Does Estrogen Cause Weight Gain or Help Weight Loss?

Does estradiol make you gain weight or help you lose it? Clear, research-backed answers for menopause, birth control, and gender-affirming care, plus a practical plan.

Toby Rotman
29 Aug, 2025

Plaque Psoriasis and Self‑Esteem: Evidence, Triggers, and Real‑World Fixes

How plaque psoriasis drains self-esteem-and practical, evidence-backed steps to rebuild confidence, reduce stigma, and feel good in your skin.

Toby Rotman
17 Jul, 2025

Indole-3-Carbinol: Natural Ways to Balance Estrogen and Boost Hormone Health

Explore how indole-3-carbinol helps both men and women balance estrogen, supporting hormone health through natural sources and smart habits.

Toby Rotman
1 Jul, 2025

Tadapox: Boosting Male Performance with Dual-Action Therapy

Tadapox aims to tackle both erectile dysfunction and premature ejaculation with one pill. Find out how it works, who it helps, and useful tips you won’t hear everywhere else.